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Insomnia’s Vicious Circle. A message from SleepTracks’ founder, Yan Muckle Have you noticed how the more you fear insomnia, the more you dread going to bed… and the more sleep seems to elude you? And have you noticed how the more it makes you feel anxious, depressed, and zoned out, the more you become an easy prey for stress, illness… and the more insomnia seems to become a permanent fixture in your life? Do you fear that you won’t ever be able to enjoy a good night’s sleep, like regular peo
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