Directory Home / Hobbies /
crossfit-medway.co.uk
CrossFit Medway offer a fitness that is second to none. Using the bodies multi functional movements we keep fitness levels escalating. This is a core strength and conditioning program which utilizes olympic lifting, kettlebells, gymnastics and cardio as it staple movements. CrossFit in general was huge in the US and continues to grow globally. It is THE SPORT OF FITNESS and has its CrossFit Games each year. Visit site »| Tweet |