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bodysynergy.co.uk
Providing Pole Dance Fitness classes, Zumba fitness classes, Body Balance exercise classes and Personal Training. Pole Fitness - improve strength, tone up and increase flexibility, lose weight, burn calories, get fit and tone up whilst having fun with Zumba and develop flexibility, strength and balance with Body Balance based on yoga, pilates and tai chi. Lose weight and tone up with Personal Training, flexible locations, varied training methods and diet advice all included.
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