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crossfitriseabove.com
We are a recognized affiliate of CrossFit in Melbourne, FL and follow its methodologies. Our training has been developed to enhance an athlete’s competencies at all tasks across the ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. CrossFit focuses on high intensity training in a group oriented environment. Our gym is located in the old Eau Gallie district of Melbourne, FL. Visit site »| Tweet |